Beans in the News and More! — Personal
For most of Caroline Israel and Patty Czach's decades-long friendship, Israel has been encouraging Czach to eat healthy foods. "I want to eat healthier, and she's always very forthcoming with lots of suggestions," Czach said. "Over the years it's been in a lot of our discussions, amongst other things." In recent years, Czach was having trouble managing her cholesterol levels, and Israel suggested she eat more beans. Beans are naturally low in fat, almost completely free of saturated fat, and are cholesterol free. "She would have me over for a meal but she makes these very interesting meals that would...
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