Muggins-Fiesta Chipotle

Finally, a healthy vegan, SOS-free, BEAN-full fresh-baked option for on-the-go! All you need is a mug and a microwave (and some water or plant milk) to enjoy WellBean's savory Fiesta Chipotle mug muffin--heretofore known as Muggins.

Click on the images (scroll on mobile) to see the nutrition and ingredients. 

This hearty flavor filled muggin will satisfy your hunger and nicely compliment a salad or soup for lunch or dinner.....and even breakfast for that matter!

Warm up with just a hint of spice from the chipotle and aromatic smoked paprika and spices. Olé!

•  Vegan
•  High-fiber
•  Great source of plant protein
•  Excellent source of antioxidants
•  Whole-food ingredients
•  A 1/2 serving of beans
•  A serving of flax seed
•  WFPB-friendly
•  SOS-free

Tips for making the perfect Muggin:

1. Before measuring out muggins mix, shake the bag a bit to insure even distribution of ingredients. Use 1/3-1/2 cup of muggins mix.

2. Microwave wattage will determine cooking time. For instance, muggins will require about 90 seconds in a 1200W microwave. For microwaves with lower wattage, increase cooking time in 30-second increments until muggins begins pulling away from mug.

3. You'll find detailed cooking instructions on the back of your muggins package. 

Fiesta Chipotle Burger--makes 1 burger

• 1/4 c pre-cooked quinoa
• 1/4 c combined sauteed onion & mushroom
• 1/3+ c Fiesta Chipotle muggin mix 
• scant 1/4 c water 

Mix ingredients thoroughly in a bowl. Wet hands and form into a burger. In a non-stick pan, brown patty for 5 minutes on each side, flipping it carefully to avoid crumbling.

You can also crumble up a cooked burger and use it for tacos, top a taco salad, or roll up in a veggie burrito!