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Finally a healthy vegan, SOS-free BEANful fresh-baked option for on-the-go! All you need is a mug and a microwave (well, and some water or plant milk) to enjoy WellBean's first mug muffin--heretofore known as Muggins.
Click on the images (scroll on mobile) to see the nutrition and ingredients.
Indulgent chocolate cake for one!
- Vegan
- High-fiber
- Great source of plant protein
- No added sugar
- Excellent source of antioxidants
- Whole-food ingredients
- A 1/2 serving of beans
- A 1/2 serving of fruit
- A whole serving of flax seed
- WFPB-friendly
- SOS-free
Tips for making the perfect Muggin:
1. Before measuring out muggins mix, shake the bag a bit to insure even distribution of ingredients.
2. Microwave wattage will determine cooking time. For instance, muggins will require about 90 seconds in a 1200W microwave. For microwaves with lower wattage, increase cooking time in 30-second increments until muggins begins pulling away from mug.
3. You'll find detailed cooking instructions on the back of your muggins package.
Chocolate Walnut Cookies
- 1 pouch Chocolate Cake Muggins
- 1 tsp baking soda
- 1 cup unsweetened plant milk
- 4 Tbsp nut butter (we like cashew walnut butter)
- 1 cup walnuts
- 1/2-1 cup chocolate chips
Preheat oven to 350. Mix first 4 ingredients thoroughly in a bowl. Fold in walnuts & chocolate chips. Dollop dough onto cookie sheet and flatten a bit. Bake 12-20 minutes, depending on cookie size.
When there are cupcakes in the Teachers' Lounge, I just walk right on by 'cuz I have Chocolate Muggins waiting for me at home!
I was so excited to find a cookie recipe included with the Muggins. I had planned to invent a cookie recipe so the Muggins would last longer. The cookies are delicious with a nice crunch. I made them with almond butter and 1/2 c chopped pecans and 1/2 c mini chocolate chips. I used a small cookie scoop and baked them for 10 minutes on parchment paper. Delicious!
These are simple to make and are so satisfyingly quick! You don't have to make a whole batch just to get something to quell that craving.
I'm taking Muggins bags (in addition to my bars 🙂) with me when we travel this year. I can make up a Chipotle for breakfast instead of toast and a Chocolate Cake for an evening dessert.
👉 I think a mug and one of the Muggins packages would make a great and easy to put together gift too. 🎁
Wow, what a delicious snack this was. Easy and simple to make. Clean up was a breeze. Best of all, no guilt dessert!!
Quick, easy, healthy dessert!
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