Did you know that 65-75% of the fiber found in garbanzos is insoluble? This means the fiber remains undigested until the last segment of your colon where it feeds beneficial bacteria which, in turn, produce large amounts of the coveted short-chain fatty acids (SCFAs). These SCFAs fuel the cells lining your intestinal wall and help reduce the risk of colon cancer.
Not only that, but chick pea consumption has been found to improve blood sugar control and insulin secretion, as well as improving blood-fat regulation (i.e., lowering LDL, total cholesterol, and triglycerides).
One Lemon Poppy Seed = 1/2 serving of beans (which = 1/2 serving of protein & 1/2 serving of vegetables!), 1/2 serving of fruit, and 1/2 serving of nutrient-dense seeds.
- Great source of plant protein
- NO added sugar
- Excellent source of antioxidants
- Whole-food ingredients
- A 1/2 serving of beans
- A 1/2 serving of fruit
- ORAC score TBD*
- What's ORAC?
*based on published values for oxygen radical absorbance capacity
We love them!
🧡 Delicious snack to keep on hand in the glove box and on hikes. 🌲 Also, a great dessert when you realize you didn't eat your beans that day.👍👍
I love this bar, by far my favorite.
A pleasant and refreshing citrus flavor.
These were included in the first order I made with WellBean. I love the lemon flavor. Since my first order I have branched out trying many flavors and types of bars. I enjoy all of the flavors, but keep asking for the Lemon Poppyseed every few orders.